Cloudnine Hospital in Chennai based at T Nagar and Old Mahabalipuram Road (OMR) for the first time in city hosted a transformative women's wellness event, bringing together over 100 women for an insightful discussion on achieving harmony in health by balancing mind and body amidst the challenges of modern life.
Shrutika Arjun Indian actress & entrepreneur who was the chief guest of the event said “Wellness goes beyond just physical health. I am delighted to be a part of today’s eventorganised by Cloudnine Hospital which aims at empowering women to prioritize their wellness journey. Together, let's embrace holistic health, break barriers, and thrive in mind, body, and spirit."
Dr Kavitha D, Senior consultant in obstetrics and gynecology at Cloudnine Chennai, OMR branch said “Women need to prioritizing mental well-being to be able to thrive in every aspect of their lives. By managing stress, anxiety, and depression through mindfulness and self-care practices, we can cultivate resilience and inner strength to navigate life's challenges with grace and confidence."
Dr Rijaphin R, Senior consultant in obstetrics and gynecology at Cloudnine Chennai, OMR branch highlighted that” Balancing career, family, and personal well-being can be challenging, especially after childbirth. By setting boundaries, prioritizing self-care, and seeking support from our networks, we can achieve a fulfilling work-life balance that nurtures both our professional and personal growth.”
The event featured engaging talks by Dr Rijaphin R, Dr Kavitha D both senior consultants in obstetrics and gynecology at Cloudnine Chennai, OMR branch and Shrutika Arjun Indian actress, entrepreneur, and television personality from Tamil-language films.