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Today Date : Sunday, May 19, 2024

Yoga for better health

Yoga for better health

The Department of Commerce (CA), Kongu Arts and Science College, Erode inaugurated Association activities and Yoga training programme for the students.

Speaking at the event, Yogi Anandaswamy, (Coimbatore zone Incharge) of Ananda Marga Pracharaka Samgha, Kolkata,  said, “It is crucial to prioritize physical health in mechanized life. In this sense, yoga and meditation are very important for promoting both physical and mental wellness.''

The process of daily yoga practice was explained to 115 students who attended the programme. Correspondent K. Palanisamy and Principal Dr. N. Raman commended the faculty members of the Department of Commerce CA for organizing the event, taking care of students' physical and mental wellbeing.